- #Blood test results triglycerides normal range how to
- #Blood test results triglycerides normal range full
Being overweight is a risk factor for heart disease.
Foods that have high levels of saturated fats include some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. Reducing the amount of saturated fat in your diet helps lower your blood cholesterol level. Saturated fat is the main problem, but cholesterol in foods also matters. Saturated fat and cholesterol in the food you eat make your blood cholesterol level rise. These are some things you can do to lower your cholesterol levels: You can do this by following the advice above.Īlso Check: Are Baked Potatoes High In Cholesterol What Affects My Cholesterol LevelsĪ variety of things can affect cholesterol levels. Maintaining a healthy TC:HDL ratio long-term can help reduce your risk of CVD in future. It could be high if your TC, LDL-C and non-HDL cholesterol levels are too high, or if your HDL-C is too low, or a combination of both.
#Blood test results triglycerides normal range full
What should I do? This reading will help your GP work out whether your overall cholesterol levels are healthy, which in turn helps them calculate your risk of CVD – another reason why its important to have full cholesterol results, not just TC. Ideally 4.5, while above 6 is considered high risk. Whats healthy? The lower this figure, the better. Your Total Cholesterol Figure Divided By The Hdl They are stored in fat cells throughout the body. Another type of fat in the bloodstream, triglycerides are also linked to heart disease. In general, the higher the number the better, although, as with LDL, the emphasis has shifted from specific target numbers to strategies for reducing the overall risk. Your HDL is another part of the equation that identifies the risk of a cardiovascular event. This is the “good cholesterol.” It transports bad cholesterol from the blood to the liver, where it is excreted by the body. The most recent guidelines focus on a personâs overall risk and, based on that risk, recommend a certain percentage of LDL reduction as one part of a strategy for preventing serious heart and vascular problems. For years, guidelines focused on specific target numbers for individuals to achieve to lower their risk. But LDL cholesterol is only one part of a larger equation that measures a personâs overall risk of having a heart attack or stroke. In general, the lower the number, the better.
This is the “bad cholesterol,” the main cause of plaque build-up, which increases your risk for heart disease. In addition to measuring the total cholesterol in your blood, the standard cholesterol test measures three specific kinds of fat: Theres also a very slight risk of infection at the puncture site.Ĭholesterol levels are measured in milligrams of cholesterol per deciliter of blood. You may feel slightly faint or have some soreness or pain at the site where your blood was drawn. There are very few risks associated with having your blood drawn for a cholesterol test. An at-home test can cost anywhere from $15 to $25, while tests that need to be shipped to a lab can average $75 to $200. Cholesterol testing at a local pharmacy can cost $5 to $25. Walk-in clinic rates can cost anywhere from $50 to $100. In some cases, it can also be performed during a regular doctor visit, at a local pharmacy, or even at home. Its usually performed at a diagnostic lab. It takes only a few minutes and is relatively painless. You will probably have your blood drawn in the morning, sometimes after fasting since the night before.Ī blood test is an outpatient procedure. To check your cholesterol levels, your doctor will need to get a sample of your blood.
#Blood test results triglycerides normal range how to
How to read your cholesterol test results – lipid profile
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